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The Emotional "Shut Down": How Blocking One Feeling Can Turn Off All Feelings
#emotionalnumbness Hey there! Let’s talk about something important—emotions. You’ve probably heard people say things like, “Just toughen...

Jara Bender
Oct 10, 20244 min read


Managing Chaos Addiction: Skills for Creating a Calmer Life
#addictedtochaos #hopingforacalmerlife Some individuals feel drawn to chaos and drama, often unconsciously creating or seeking out...

Jara Bender
Oct 9, 20245 min read


What Questions Should Parents Ask (or Avoid) About Their Child’s Therapy?
#questioningyourchildabouttherapy #whathappensintherapystaysintherapy #dosanddonts #emotionalgrowthforkids When your child begins...

Jara Bender
Oct 8, 20244 min read


Understanding Post-Partum Depression: What New Moms and Dads Should Know
#PPD #NewMomsandDads #Post-PartumDepression #helpfulinfofornewparents Bringing a new baby into the world is a joyous occasion, but for...

Jara Bender
Oct 7, 20243 min read


Navigating the "Roommate" Phase After Baby: How Couples Can Reconnect
#reconnectingafterbaby #roommatephase Welcoming a new baby is a transformative experience, but it can also be a challenging one for...

Jara Bender
Oct 7, 20244 min read


Climax Isn’t the Only Peak: A Playful Look at Women’s Orgasms and Sexual Fulfillment
#climaxingisnteverything #menandwomenenjoysexdifferently Ah, the orgasm—society’s favorite punchline. Whether it’s the crescendo of a...

Jara Bender
Oct 7, 20243 min read
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